Tuesday, September 23, 2014

Watermelon Island: Day 1, 2 & 3

About My Cleanse
watermelon island collageAlthough summer is over, I'm still enjoying watermelons! My dad and I are on watermelon island, which means we'll be mono mealing on watermelons for about a week or so. We don't have an exact timeline on when we're going to end this cleanse. I'm very excited about this watermelon island, because I get to cleanse and detoxify my body. No better way to enter a new season cleansing!

Basically, I'll be mono mealing on watermelons. For my last watermelon cleanse, I
juiced my melon. This time, I'm eating it with a spoon, which I find to be more enjoyable, satisfying, fun, and filling than a juice. I'm really stoked about this cleanse! I've never been so excited about a cleanse like I am now.

eating watermelon with a spoon
Eating Watermelon with a spoon is awesome!
Lots of people in the raw food community go on watermelon island, and experience amazing results and detox symptoms, too.  I will be posting daily my experiences on each day, so you know how I'm doing. So, here's my experience on day 1 and day 2 so far...

Day 1:
Day 1 I felt loopy and my body wanted some rest. I got some rest. My sleep has definitely improved on watermelon island, due to the magnesium content found in watermelons. That's all for day 1.

watermelons in car

Day 2:
I felt much better today. Woke with energy and felt my heart purifying. My dad and I went to the farm with my dad and bought more watermelons for this cleanse. I felt great today!

Day 3:
Woke up well rested and energized! I had mucus breaking up.


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